About

Coaches who
actually race.

Intense Training was built by HYROX athletes and strength coaches who got tired of watered-down chain-gym classes. Every coach on our team competes, teaches and lives it.

Philosophy

Train harder. Race faster. Get stronger.

We don't sell classes. We sell results. Every athlete we take on gets a coach who knows their name, their goals, their PBs and their weak points.

Our clients are HYROX competitors, personal training clients, corporate teams and everyday people who want more than a treadmill and a Spotify playlist.

We cover Sussex, Surrey and Kent in person — and coach athletes worldwide through our online programme.

Ready to train?

Free 30-minute consultation. No hard sell.